Editor’s Note: This article is a reprint. It was originally published October 16, 2017. Spices are a wonderful addition to foods and beverages because they can add just the right flair. Nutmeg, for instance, lends quiet warmth and complexity in desserts like apple crisp and in vegetable dishes like the savory Indian dish, saag paneer,… Read More »
Editor’s Note: This article is a reprint. It was originally published November 15, 2017. Heartburn is a common condition and estimated to affect nearly 60 million Americans at least once a month.1 The pain is often described as sharp and burning, sometimes behind the breastbone and other times moving around the neck or throat. A… Read More »
Three years since the first mRNA COVID-19 injections were released, the world is finally becoming aware of the dangers of getting them. Thanks to the committed efforts of many individuals fighting for the truth, it seems that — in the words of Dr. Meryl Nass — “the dam has broken.”1 The Effectiveness of the Jabs… Read More »
What if the key to unlocking your creative potential lies not in a cluttered desk or a crowded room, but in the simple act of putting one foot in front of the other? If you’re in need of inspiration, summer presents the perfect opportunity to embrace the outdoors and incorporate more walking into your daily… Read More »