The transparency won big points with us — not just for being different than other multivitamins, but because it means we know exactly what’s in these vitamins — the ingredients and where they came from. Vitamin C: Essential for your immune system and collagen production. You get 180 gummies per bottle and they’re the perfect choice for an everyday vitamin that will make sure your kids are getting the nutrients they need to grow big and strong. Calcium, magnesium, vitamin D, vitamin K and zinc: Vital for bone health. This article takes a detailed look at the health effects of multivitamins. As a result, it’s a which multivitamin is best for adults option for both vegetarians and vegans. Unlike many other multivitamins, it can be taken on an empty stomach.
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