Tag Archives: video

What is arthritis video

Pharmacologic management of osteoarthritis-related pain in older adults”. The disease does recur with periods of remission but there is no cure for the disorder. Arthritis is the most common cause of disability in the United States. A randomized trial comparing aerobic exercise and resistance exercise with a health education program in older adults with knee… Read More »

How to use a yoga block video

Standing on the block, take one block in between the knees. Forearms are pressing forward and down, and continuously hug the elbows in towards one another. Moving back to flexibility — great for the abs and the triceps. How to use a yoga block video your arms forward — so number one we’re going to… Read More »

How to calm anxiety video

Oh my God, I can’t do this. Stimulants such as caffeine and nicotine can make you feel jittery and tense, and how to calm anxiety video can worsen existing anxiety. Aromatherapy can be very helpful, even in the middle of a panic attack. She comforted me, and having someone else in my life who has… Read More »