Tag Archives: video

Where you sleep aid video

You will regain confidence in yourself, here are some bedroom ideas to create a space that will help you sleep easier. As a result — it can also come from the fear of not getting enough sleep: You think you do not have time to go back to sleep before waking up or you’re anxiously… Read More »

What is arthritis video

Pharmacologic management of osteoarthritis-related pain in older adults”. The disease does recur with periods of remission but there is no cure for the disorder. Arthritis is the most common cause of disability in the United States. A randomized trial comparing aerobic exercise and resistance exercise with a health education program in older adults with knee… Read More »

How to use a yoga block video

Standing on the block, take one block in between the knees. Forearms are pressing forward and down, and continuously hug the elbows in towards one another. Moving back to flexibility — great for the abs and the triceps. How to use a yoga block video your arms forward — so number one we’re going to… Read More »