Tag Archives: performance

A Dietitian Is Here to Burst Your ‘Performance Beer’ Bubble

You’re grocery shopping. You’re browsing products. You notice those products tout ingredients like bee pollen, black currant, lemongrass, and buckwheat kasha. And what’s even stranger? You’re in the beer aisle. Performance beer is one of the latest trends hoping to catch on with wellness-oriented, weekend-warrior types who want to feel a little bit better about… Read More »

S.E.X.Y Food Guide to Enhanced Performance

According to Dr Uma Naidoo,​ MD, Nutritional Psychiatrist and author of ​This Is Your Brain on Food here is a S.E.X.Y guide to enhanced Performance & Libido. Spice It Up! Capsaicin, the compound found in chili peppers, is a potent libido-enhancer.  Energy enhancing chili peppers have also been shown to increase sexual desire and testosterone… Read More »