Tag Archives: multivitamin

Why do you need a multivitamin

They often used high doses of B vitamins along with a few minerals, and the meta-analysis found that high doses of B vitamins tended to yield better results than lower doses. More well-conducted clinical trials using doses of antioxidants closer to those present in multivitamins are also needed. Importantly, however, these findings do not apply… Read More »

How is multivitamin zinc

Vitamins to support heart health, either an excess or deficiency of vitamin A can cause birth defects. Multivitamins should not replace healthy eating – note: This document contains side effect information about multivitamin with minerals. So it is important you check how is multivitamin zinc label – despite your best intentions, this product is not… Read More »

Can a multivitamin cause hair loss

It is also an antioxidant, which helps to fight free radicals that can damage the hair. Well, I’m on keto and I’m pretty sure my hair is thinning. The tolerable upper limit of the vitamin for those over age 19 is 10,000 IU per day, and higher amounts may result in toxicity. If your body… Read More »