We have stated in our books that a person has two ages. The first is that persons chronological age. The other is the physiological age. If you follow a good program of exercise, nutrition and stress management it is possible look and feel better than your calendar age. This is one of the reasons that… Read More »
Stick on the kettle. Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »
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When you’ve been with the same partner can viagra make a man last longer a while, your routine sex positions can make his body anticipate coming and thus come a lot sooner. Who says sex needs to be limited to just one session? Do the exercises, be open with your partner about what you’re working… Read More »