Sure, Jenna Jameson makes the keto diet look like a damn breeze girl lost 80 pounds after starting the keto in April So why the heck aren’t you losing weight on keto? You’ve cut down on carbs and loaded up on bacon, cheese, and avocados, but the scale still isn’t moving—what gives? By doing this,… Read More »
Instructions are for 2 servings. Please modify as needed. Shirataki noodles are naturally gluten-free and are made from the konjac yam, a herbaceous plant from Japan the word “shirataki” means “white waterfall”. It’s important to first rinse the noodles really well in cold water in order to remove as much of the liquid they came… Read More »
But if dairy sits well with you, then it can add some variety and nutrition to an otherwise restrictive keto diet. And one of the most beloved forms of dairy is cheese. Cheese is the all-purpose keto replacement for crunchy-salty snacks. You can make it into puffy snack bites, crisps, pizza crust, ooey-gooey dip, and… Read More »
Studies have shown that a ketogenic diet may help individuals with type 2 diabetes by effectively lowering blood glucose. There is, however, a list of Paleo foods and non-Paleo foods. Our team will get back to you in one business day, and often times, much faster. Although there is limited research available for the long-term… Read More »