A low sodium diet is important to achieve good blood pressure control for patients with high blood pressure. A low sodium diet can also be useful for certain patients with kidney disease or liver disease, particularly those with too much fluid on the body. A low sodium diet is important for individuals with hypertension because… Read More »
Jimmy Moore catapulted onto the health scene in after a phenomenal pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. Learn more about Jimmy and his work at Jimmy More has inspired so many with his story! He was overweight and decided to take… Read More »
Generally, the lower your carbohydrate intake, the easier it is plan reach and stay in ketosis. So excited to find day easy plan and excited to try Keto. Sign up now! For more details about pros and cons in different situations, check out our full guide: Is a keto diet right for you? Try a… Read More »
You can track all of the basic metrics that are critical to the keto diet — like total carbs, net carbs, and fats — but you can also track ketones, blood glucose, insulin, glycemic load, and more. You can sync Carb Manager to your Fitbit, Apple Watch, or other supported device, as well as connect… Read More »