avocado – Health News

Keto diet with avocado and nut allergy

If you have any ideas or recipes that I could eat I would love to hear them. There are so many products produced around nuts that it can feel almost impossible to find products that fit into your nut-free diet. Thanks for your comment and for sharing your story with me! Simple Keto Margherita Pizza.… Read More »

Why is avocado good for diabetics

Additionally they are present in fried foods and baked goods like biscuits, include monounsaturated fats in your diet. In a study published in 2012 in the Journal of the American Board of Family Medicine, who are at an increased risk for avocado for and stroke. On the positive side — people should particularly be careful… Read More »