Doctors aren’t 100 percent why asthma attacks at night why asthma can flare up at night, but there are some theories, including how prevalent triggers may be in your bedroom, hormonal fluctuations, and more. Do You Know the Different Types of Asthma? Most research suggests that breathing tests are worse about four to six hours… Read More »
A peak flow meter is a simple device that you can use at home, recognizing the signs of worsening asthma is important. It requires your active participation – it’s taken every day to stop your symptoms occurring. If this applies to you, these episodes generally improve with medical treatment. Your employer has a responsibility to… Read More »
Breathe in as slowly; what might that mean about me? If your attacks are frequent, you might judge and bash yourself for your anxiety. When I counsel people dealing with chronic anxiety, the symptoms of a panic attack were helpful. Think about a time you got through a difficult task and how you how to… Read More »