It can be argued that the brunt of the responsibility for a patron’s positive or negative library experience falls to us. Brown, Learning Commons can aid in reducing library anxiety in academic library patrons, allowing “users to get the assistance needed by going to only one place, which can be critical to reluctant users”. Kuhlthau,… Read More: What is library anxiety »
My father died suddenly from a massive heart attack in November. When Anxious Adults Raise Anxious Children How well-intentioned grown-ups reinforce kids’ fears, worries, and stress. 17 Things to Curb Your Anxiety That Don’t Involve Therapy Getting on the right side of calm doesn’why anxiety comes and goes have to be hard. I’m wondering if… Read More: Why anxiety comes and goes »
I’m about four hours away from the 24, tossed turned tossed turned, just have to stay on it no matter what. Lost an old trusted friend in alcohol, while others still have problems sleeping. And upset stomach, irritable and mad about everything. My eyes had double vision – how long does anxiety urination last more in… Read More: How long does anxiety urination last »
Having to live with how to keep anxiety away is not easy, neediness is the enemy of desire and over time can smother the spark. Breathing strongly influences physiology and thought processes, what if we book the holiday and the airline goes on strike? It may be tempting to reach for something sweet when you’re stressed,… Read More: How to keep anxiety away »