This post-pregnancy workout plan will help you safely return to your pre-baby exercise habits. About a month before my due date, I remember chatting with a friend about my postpartum exercise routine. At that time, I was an avid morning gym goer — am spin classes. I was under the great delusion that I would… Read More: When can start postnatal yoga »
Frank HoenschGetty Images Completing the #handstandchallenge in seconds to your own damn song? Now that’s some next-level bragging. Singer Ellie Goulding recently took on the #handstandchallenge that’s been taking over social media — and she did it to her recently released track with blackbear titled “Worry About Me.” In fact, Goulding completed the viral challenge… Read More: Ellie Goulding Doesn’t Even Break a Sweat Doing the #HandstandChallenge »
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