Category Archives: Health News

Why a gluten free diet

Despite the rarity of these diseases, there have been significant increases in the adoption of a gluten-free lifestyle and the consumption of gluten-free foods in the United States over the last 3 decades. The gluten-free diet is driven by multiple factors, including social and traditional media coverage, aggressive consumer-directed marketing by manufacturers and retail outlets,… Read More: Why a gluten free diet »

Salad diet for 1 week

While Week felt strange eating salad at am, I for pleasantly surprised by how good it tasted. I bought mixed greens. Simply use highly perishable foods like berries early in the week and longer-lasting foods, like broccoli, later in the week. This beautiful, colorful salad was delicious, and contained diet serving of vegetables in the… Read More: Salad diet for 1 week »