Is a Plant-Based Diet Good for Your Heart? Blood pressure medications: Can they raise my triglycerides? Healthy arteries are flexible, strong and elastic. Like dementia, it can result from blocked blood flow to the brain when high blood pressure damages arteries. Aerobic exercise increases the power of your heart, and in turn, reduces the amount… Read More »
As you age, though, the systolic number tends to take on additional significance as the risk of heart attack and especially stroke increases. Know when to call your doctor if there is a problem. Sign up for when to worry about blood pressure high email newsletter. Poor control of risk factors such as obesity and… Read More »
Discover what complications high blood pressure can cause. Among the many reasons to quit smoking is that the habit is a strong risk factor for heart disease. But if untreated, it increases your risk of serious problems such as heart attacks and strokes. Possible side effects include dizziness when standing up, increased thirst, needing to go to… Read More »
Even a small reduction in the sodium in your diet can improve your heart health and reduce blood pressure by about 5 to how to control high blood pressure naturally mm Hg if you have high blood pressure. This article was co-authored by Jurdy Dugdale, RN. Aim to keep your sodium intake below 1,500 mg… Read More »