How Can I Reduce Acid Reflux? Effective Strategies for Relief
Acid reflux, also known as gastroesophageal reflux disease (GERD), occurs when stomach acid frequently flows back into the esophagus, causing discomfort and potential damage. Managing acid reflux often involves lifestyle and dietary changes to reduce symptoms and improve quality of life. This article explores various strategies to help alleviate acid reflux and maintain digestive health.… Read More »