How does yoga keep you healthy

Meanwhile, their exercise capacity increased significantly, as did the oxygen saturation of their blood. While there’s scope for more rigorous studies on its health benefits, most studies suggest yoga is a how does yoga keep you healthy and effective way to increase physical activity, especially strength, flexibility and balance. Prevents cartilage and joint breakdown  Each time… Read More »

How to use lotus herbal white glow

After applying day cream, can i use compact on it when i go out? I have oily to dry skin texture. I am isjng it over a 15 days. It blends easily with the skin type and goes well with normal to oily skin types. Whitens the how to use lotus herbal white glow by… Read More »