Category Archives: Yoga

What is thai yoga massage

Who is Thai Yoga Massage for? Asana, Flows, Techniques, Prana Yama, Meditations and movements are specifically intended to affect the mind, body, spirit, emotions and human energy field in one way or another. Contrary to popular preconceptions, TYM  does not require practitioner or receiver to be flexible, athletic or strong. Apart from the benefits to… Read More: What is thai yoga massage »

How to use new yoga mat

If you do not see bubbles from the detergent, then wipe it down with a clean damp rag and let it dry. If my yoga mat has designs on it — these how to use new yoga mat absorbent towels come with special grips that will keep the material, arrange it in the machine as… Read More: How to use new yoga mat »