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Ayurveda or ayurvedic medicine has more than 5,000 years of history, now re-emerging as texts become increasingly accessible in modern English translations. Hippocrates but was only developed when did herbal medicine began a practical healing system in the early 19th century by a German, Dr Samuel Hahnemann. These ciphers are termed slokas and are purposefully… Read More »
You can have a pre- or post-workout shake — or even both! Most of us consume a protein-based beverage after our training sessions – but is it more effective to drink a shake before or after a workout? Using meal replacements to lose weight is effective for some people. When should i drink my herbalife… Read More »
That’s because peppermint tea contains natural sedative qualities that help you unwind after a long day. Rooibos tea High in vitamin C as well as other minerals, rooibos has all sorts of health benefits. From supporting overall health and wellness to alleviating stomach problems and protecting heart health, what are benefits of herbal tea tea… Read More »