The positive impact exercise has on longevity is unequivocal. Numerous studies show that doing something is better than nothing but there is a lack of data on the sports that confer the greatest benefits. A study published in the British Journal of Sports Medicine sought to address this. Researchers examined the associations of six different… Read More »
SUNDAY, Oct. 11, 2020 — Hours after President Donald Trump held a rally on the White House lawn for hundreds of supporters, his doctor said he is “no longer considered a transmission risk to others.” In a memo released Saturday night, White House physician Dr. Sean Conley said he was sharing information about the status… Read More »
We’ve all gulped down water left over from last night—on the night table, on the counter, in the car—but is drinking stale water really safe? Since your body gets dehydrated overnight, it’s not uncommon to wake up thirsty. But whether or not you should sip from the glass you left on the nightstand (was it… Read More »
The Golden Arches. The Hamburglar. McNuggets. Happy Meals. It’s a restaurant so beloved it pretty much has its own instantly recognisable lexicon, and after nine weeks of a McDonald’s-free life, we can now return to its familiar fare. ell, sort of. Dubliners can enjoy McDonald’s via one of six drive-thru restaurants. Naturally, the fast-food chain… Read More »
We have stated in our books that a person has two ages. The first is that persons chronological age. The other is the physiological age. If you follow a good program of exercise, nutrition and stress management it is possible look and feel better than your calendar age. This is one of the reasons that… Read More »