By Dr. Mercola Nutritionists have long been interested in the dynamics of telomere length in the body, and how telomeres figure in to human health and life expectancy. Telomeres were first discovered in 1973 by Alexey Olovnikov. He found that the tiny units of DNA at the very end of each chromosome—the telomere—shorten with time… Read More »
Just like any other organ in your body, your lungs improve with exercise. However, unlike many organs in the body, your lungs respond directly to physical activity. The harder you work, the more oxygen your body requires, and the deeper and faster you must breathe. As your lungs and respiratory system become fitter, your lungs… Read More »
Lisa Taylor receives a COVID-19 vaccination from RN Jose Muniz as she takes part in a vaccine study at Research Centers of America on August 07, 2020 in Hollywood, Florida. Joe Raedle | Getty Images A group of drugmakers competing to bring a coronavirus vaccine to market plan to issue a public statement as soon… Read More »
The growing cluster linked to a Sydney CBD gym is proof of how quickly virus outbreaks can spiral out of control, the NSW chief health officer says. Dr Kerry Chant on Friday announced six new cases were linked to the Sydney CBD cluster associated with the gym at the City Tattersalls Club. That cluster now… Read More »
We all can benefit from strengthening the connection to our food, where they were grown, and how they end up on our plates. Learn about the easiest vegetables to grow at home. One of the golden standards for deepening this connection to our food is to grow it ourselves! Gardening comes in so many forms,… Read More »