Tag Archives: eating

Guide To Eating Dairy Free

Your guide to eating dairy free – how to implement it in your own life, why people choose to do it and the positive impact it may have. We’re hearing more and more about people choosing to maintain a dairy-free lifestyle. From wellness bloggers to your favorite aunt or even your best friend, I’m sure… Read More »

Can u do yoga after eating

As per doctor suggestion I should lose at least 17 kg if not more. M and also doing walking around 5 rounds. After can u do yoga after eating few days of yoga quality of your sleep shall improve and you will feel more energetic to do yoga. You can complement your evening cardio training… Read More »

How to avoid acid reflux eating

While drugs might help in the moment, don’t rely on them long-term. You can also try cucumber and artichoke, both of which are alkaline. Your best bet is to snack on almonds occasionally throughout the day, but you can also try making your own homemade almond milk. Mix one tablespoon of raw apple cider vinegar… Read More »