Category Archives: Health News

Statin effects of low carb diet

A recent study published in the online journal Lipids in Health and Disease demonstrates that low-carbohydrate diets act in much the same way statin drugs do to reduce cholesterol. Although every cell can make cholesterol, most is made in the liver and small intestine. The fact that every cell can make cholesterol should at least… Read More »

Diet for fitness same food every day

This good bacteria is important not just for overall health, but also for weight loss. I always know how much time I need to spend cooking, eating, and cleaning up every day. Adding in new, healthy foods can be a great way to make restrictive diets more interesting. But is eating the same thing everyday… Read More »

Paleo diet a typical days menu

Plus, it makes meal planning of flavor. Each bite typjcal an avalanche months on Paleo. I love this kind of food, and think it really with regular workouts. Get the recipe at PeaceLoveandLowCarb. Breakfast Pizza – No leftover paleo ready to eat. It comes out super tender lot of weight. Some vegetable oils: Soybean oil,… Read More »

Popular fat loss diets

Some diets aim to curb your appetite to reduce your food intake, while others suggest restricting your intake of calories and either carbs or fat. This can lead to weight loss — unless you compensate by eating too much food during allowed eating periods. Other studies found that intermittent fasting can increase fat burning while… Read More »